Yoga

Yesterday I finally took myself to a yoga class.
It was a great, all-consuming experience. Aside from having to refasten my hair a few times and tugging at my clothing after a few of the postures, I had to concentrate wholly on the task at hand- namely twisting and flowing into all sorts of postures while sweating copiously (and this was a non-heated class!). I am going back tonight. This may be a bit crazy since I had trouble rolling over in bed last night due to the core muscle work out, but I think it'll be good for me.